| Serving Size | 189 | g |
| Calories | 191 | |
| Protein | 6 | g |
| Carbohydrates | 7 | g |
| Dietary Fiber | 3 | g |
| Total Fat | 15.7 | g |
| Saturated Fat | 4.2 | g |
| Monounsaturated Fat | 2.4 | g |
| Polyunsaturated Fat | 0.4 | g |
| Cholesterol | 15 | mg |
| Vitamin A | 268 | RE |
| Vitamin C | 19 | mg |
| Calcium | 196 | mg |
| Iron | 2 | mg |
| Sodium | 636 | mg |