| Serving Size | 231 | g |
| Calories | 355 | |
| Protein | 30 | g |
| Carbohydrates | 30 | g |
| Dietary Fiber | 5 | g |
| Total Fat | 12.3 | g |
| Saturated Fat | 5.8 | g |
| Monounsaturated Fat | 1.6 | g |
| Polyunsaturated Fat | 1.0 | g |
| Cholesterol | 180 | mg |
| Vitamin A | 434 | RE |
| Vitamin C | 11 | mg |
| Calcium | 298 | mg |
| Iron | 5 | mg |
| Sodium | 928 | mg |