| Serving Size | 147 | g |
| Calories | 248 | |
| Protein | 20 | g |
| Carbohydrates | 17 | g |
| Dietary Fiber | 2 | g |
| Total Fat | 11.9 | g |
| Saturated Fat | 4.9 | g |
| Monounsaturated Fat | 3.6 | g |
| Polyunsaturated Fat | 1.5 | g |
| Cholesterol | 41 | mg |
| Vitamin A | 0 | RE |
| Vitamin C | 0 | mg |
| Calcium | 252 | mg |
| Iron | 2 | mg |
| Sodium | 623 | mg |