| Serving Size | 313 | g |
| Calories | 549 | |
| Protein | 47 | g |
| Carbohydrates | 32 | g |
| Dietary Fiber | 5 | g |
| Total Fat | 25.3 | g |
| Saturated Fat | 11.2 | g |
| Monounsaturated Fat | 4.7 | g |
| Polyunsaturated Fat | 2.0 | g |
| Cholesterol | 103 | mg |
| Vitamin A | 98 | RE |
| Vitamin C | 17 | mg |
| Calcium | 551 | mg |
| Iron | 2 | mg |
| Sodium | 720 | mg |