Meals in Minutes

Wisconsin Style Chicken Cordon Bleu

Prep Time: 5 min  |  Cook Time: 12 min  |  Servings: 4  |  Calories: 135
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Wisconsin Style Chicken Cordon Bleu
Prep Time
5 min
Cook Time
12 min
Servings
4
Calories
135

Ingredients
  • 4 (4 oz.) skinless, boneless chicken breast halves
  • 1 tsp. barbecue seasonings or seasoned salt
  • 1 Tbsp. honey mustard or sweet-hot mustard
  • 4 slices deli smoked ham or applewood smoked Canadian bacon
  • 4 slices Sargento® Sliced Extra Sharp Cheddar Cheese
Directions
  1. Place chicken breast halves between sheets of waxed paper; pound to 1/4-inch thickness. Sprinkle seasonings over chicken.
  2. Heat a large nonstick skillet coated with cooking spray over medium heat. Add chicken; cook 4 to 5 minutes per side or until chicken is cooked through. Spread mustard over chicken; top each breast half with a slice of ham and a slice of cheese. Cover skillet; reduce heat to low and cook 2 minutes or until cheese is melted.

Serving Size 4

Calories 135

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 7.80g 13%
Sat. Fat 4.10g 21%
Mono Unsat. Fat 2.30g
Poly Unsat. Fat 0.40g
Cholesterol 44mg 15%
Sodium 410mg 22%
Amount/Serving%DV*
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g
Amount/Serving%DV*
Vitamin A 2RE
Vitamin C 0mg 0%
Calcium 147mg 15%
Iron 0mg 0%