Smart Snacks

Blueberry String Snack

Calories: 104
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Blueberry String Snack
Calories
104

The best snack to have around for when hunger strikes is something that’s delicious but also packed with a variety of nutrients including calcium, protein and antioxidants. Keep a package of Sargento® Natural String Cheese in your refrigerator for times when you need just a little something to hold you over until meal time.

Ingredients
  • 1 Sargento Natural String Cheese
  • 1/2 cup fresh blueberries
Directions
  1. Looking for some options to yogurt for a refreshing snack? Try string cheese with fresh fruit instead! The cheese provides a natural source of calcium and high quality protein, and you can choose whatever berry you like and vary it by seasonal availability. We've chosen blueberries for their noteworthy nutritional benefits, including fiber, phytochemicals and vitamin C content. And you can count this 105-calorie snack toward your daily dairy and fruit intake goals.

Serving Size

Calories 104

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 4.60g 7%
Sat. Fat 2.70g 14%
Mono Unsat. Fat 1.20g
Poly Unsat. Fat 0.30g
Cholesterol 12mg 4%
Sodium 148mg 7%
Amount/Serving%DV*
Total Carbohydrate 11g 4%
Dietary Fiber 2g 8%
Sugars 0g
Protein 6g
Amount/Serving%DV*
Vitamin A 4RE
Vitamin C 7mg 12%
Calcium 155mg 14%
Iron 0mg 0%